Yin Yoga: The Art of Surrender | Virtual Restorative Experience with Chaka

🌙 Yin Yoga: The Art of Surrender

A virtual midweek sanctuary for rest, release, and renewal

In a world that moves fast, this is your invitation to slow down.

Yin Yoga: The Art of Surrender is a soul-nourishing experience that invites you to soften into your body’s natural intelligence, release what no longer serves, and reconnect with the quiet medicine of stillness.

This isn’t just a yoga class, it’s a ceremony of letting go.

Guided by Chaka Cross, a Yin Yoga specialist, intuitive guide, and medicine woman, this offering is designed to honor the sacred in every body, every breath, and every season of your life.

Whether you’re new to yoga, on a healing journey, or seeking energetic balance, you’ll find a safe, gentle, and loving space to return home to yourself.

✨ What to Expect

Each session is structured as a mindful, restorative ritual that invites awareness, release, and receptivity.

PhaseDurationExperience🌬

🌬Grounding Breath & Intention5–10 min Arrive fully, settle into your space, and set your personal intention.

🌿 Yin Postures & Long Holds30–35 min Deep, supported postures that open the body’s meridians, nourish joints, and balance the nervous system.

🔮 Medicine Woman Moment7–10 minGuided meditation, sacred visualisation, or soft sound healing with Chaka’s intuitive touch.

🌕 Integration & Reflection5 minGentle return, breath of gratitude, and optional journaling or sharing.

Expect to leave feeling lighter, clearer, and more aligned with your inner rhythm.

🧘🏽‍♀️ What You’ll Need

• A yoga mat or soft surface
• Pillows, bolsters, or folded blankets for support
• Comfortable, layered clothing
• Water or herbal tea
• Journal & pen (optional)
• A quiet, nurturing space — this is your temple

🌺 For Every Archetype (Human Design Inspired)

This offering is open to all, bridging movement, energy, and spirit across design archetypes:

• Generators & Manifesting Generators — replenish your sacral energy and remember that stillness creates momentum.
• Projectors — release the need to guide others; allow yourself to be seen and supported.
• Manifestors — soften the urge to act; surrender into the wisdom of rest and the power of allowing.
• Reflectors — harmonize your energy; find balance through breath and gentle body awareness.

And beyond design — it’s for:

• Healers, seekers, mothers, fathers, dreamers, and creators.
• Those who give so much and need to learn the sacred art of receiving.
• Anyone yearning for peace, connection, and grounding in their body.

🌙 About Chaka Cross

Chaka Cross is a devoted Yin Yoga specialist, intuitive guide, and medicine woman whose work bridges somatic awareness and Earth-centred wisdom. Her teaching is an experience in presence, warm, grounding, and deeply restorative.

Through the art of Yin, she helps students reconnect to their inner stillness, realign their energy centres, and open pathways for natural healing.

Chaka’s sessions are known for their gentle pacing, poetic guidance, and intuitive integration of sound and silence — a reflection of her belief that rest is medicine and surrender is power.

🌼 Why You’ll Love It

• Midweek ritual for grounding and renewal
• Reduces stress, anxiety, and tension
• Enhances flexibility and emotional release
• Restores nervous system balance
• Reconnects you to your body’s natural rhythm
• Teaches you how to rest consciously — as ceremony

🌐 Learn More

Every journey begins with curiosity.
If your heart feels called to learn more about our mission, gatherings, and ongoing community offerings, we welcome you to stay connected through our online temple spaces.

Follow Temple Mother Earth to receive updates, reflections, and upcoming event invitations: TempleMotherEarth.org

✨ Together, we expand this movement of remembrance and renewal.
Share the message. Invite a friend. Offer your presence.
Your light strengthens the circle. 🌕

🌕 Explore More Events at Temple Mother Earth

Each week, our community gathers in sacred rhythm, blending mindfulness, movement, learning, and heart-centered connection. You are warmly invited to join us in any circle that calls to your spirit.

💻 MONDAY | Mindful Mastermind Co-Working Space – 11 AM
Start your week with focus and intention. This sacred workspace nurtures productivity, creativity, and conscious collaboration.

🍵 MONDAY | Sacred Tea House – 11 AM
Sip and share in stillness. Our tea gatherings invite peace, presence, and gentle reflection.

🥗 MONDAY | Integration Circle & Potluck – 7 PM
Come together for food, stories, and soulful conversation. A space to reflect and connect in community.

🕯️ TUESDAY | Candlelight Yoga – 7 PM
Move in rhythm with your breath under soft candlelight. A restorative flow for body and spirit.

🧠 TUESDAY | Emotional Maturity Class – 8 PM
Learn tools to deepen self-awareness, improve communication, and navigate life with calm presence.

🧘🏾‍♀️ TUESDAY | Online Meditation – 8 PM
Join us virtually for guided meditation to release tension and realign with peace from the comfort of your home.

🌸 WEDNESDAY | Yin Yoga with Chaka – 6 PM
A deeply grounding class that restores the nervous system and promotes inner harmony through stillness and breath.

🌺 WEDNESDAY | Women’s Wellness Circle – 7 PM
A nurturing space for women to explore healing, sisterhood, and balance.

🎶 THURSDAY | Hape Circle – 7 PM
Experience ancient practices of breath and sound for energy clearing and rejuvenation.

🌿 SATURDAY | Community Day – 10 AM
Gather with the Temple family for volunteering, connection, and co-creation in service and joy.

🌞 SUNDAY | Kambo Healing Ceremony– 8 AM
Begin your week with grounding, mindful reflection, and community connection in a sacred healing space guided by love and intention.

✨ To learn more or reserve your space in these gatherings, visit: TempleMotherEarth.org

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