Sacred Yin Yoga with Chaka: The Art of Surrender
In a world that moves fast, this is your invitation to slow down.
Sacred Yin Yoga with Chaka is a gentle midweek sanctuary created for the person who has been carrying too much, moving too quickly, or longing for a quiet space to simply breathe, soften, and return to themselves.
This experience is not about performing, pushing, or perfecting a pose. It is about surrender. It is about giving your body permission to rest. It is about listening beneath the noise of the week and reconnecting with the quiet wisdom that already lives within you.
Guided by Chaka Cross, a Yin Yoga specialist, intuitive guide, and medicine woman, this offering honors the sacred in every body, every breath, and every season of life. Whether you are new to yoga, returning to your practice, or seeking a gentle space for reflection and renewal, you are welcome here.
What This Experience Is
This is a virtual Yin Yoga experience designed to support rest, stillness, emotional release, and inner connection through slow, supported postures, mindful breath, guided reflection, and sacred presence.
Yin Yoga invites the body to soften over time. Instead of rushing through movement, you will be guided into longer-held postures that create space for awareness, release, and deep listening. Each session is gentle, beginner-friendly, and rooted in honoring your body as it is.
This is a practice of slowing down enough to hear yourself again.
Experience Flow
Arrival & Grounding
You will begin by arriving into your space, settling your body, and allowing the outside world to soften. Chaka will guide you through grounding breathwork and a simple intention-setting practice to help you become present.
Yin Postures & Long Holds
You will be guided through slow, supported Yin postures held for several minutes at a time. These postures are designed to invite release, openness, and deeper body awareness without force or strain.
Medicine Woman Moment
Each session includes a sacred pause with Chaka’s intuitive guidance. This may include a guided meditation, sacred visualization, soft sound, or reflective moment to help you connect more deeply with your inner rhythm.
Integration & Reflection
The practice closes with a gentle return, breath of gratitude, and time for optional journaling or quiet reflection. You are invited to notice what shifted, what softened, and what your body may be asking you to carry forward.
Closing Presence
You will leave with space to re-enter your evening slowly, feeling more grounded, clear, and connected to yourself.
Who This Is For
This offering is for anyone seeking a gentle, sacred, and supportive space to slow down and reconnect with their body.
This experience may be especially supportive for:
- People seeking rest and stillness in the middle of the week
- People feeling overwhelmed, stretched, or emotionally full
- People wanting a slower and more intentional yoga practice
- People new to yoga who want a beginner-friendly experience
- People seeking spiritual practice through the body and breath
- People desiring a soft space for reflection and inner connection
- People wanting to release tension without force or intensity
- People who feel called to create a sacred pause in their weekly rhythm
What Is Included
- Virtual Yin Yoga experience guided by Chaka Cross
- Grounding breath and intention setting
- Slow, supported Yin postures
- Guided meditation, visualization, or soft sound experience
- Integration and reflection time
- Optional journaling prompts
- Gentle community presence
- A sacred midweek pause for rest, release, and renewal
What To Bring
- Yoga mat or soft floor space
- Blanket, pillows, or cushions for support
- Journal and pen
- Water bottle
- Comfortable clothing
- A quiet space where you can rest without interruption
- An open heart and willingness to slow down
Temple Mother Earth invites you to create a simple sacred space at home with anything that helps you feel grounded, such as a candle, tea, soft lighting, or a meaningful object.
Location
This is a virtual Temple Mother Earth offering. Online access details and any preparation notes will be shared after registration.
Time
Every Wednesday
7:00 PM to 9:00 PM
Please allow yourself a few quiet minutes before and after the session so you can arrive gently and integrate with care.
A Note From Temple Mother Earth
At Temple Mother Earth, we believe sacred practice does not have to be complicated to be powerful. Sometimes the deepest return begins with a single breath, a softened body, and the choice to pause.
Sacred Yin Yoga with Chaka is part of our living calendar of experiences created to support embodiment, integration, community, and connection to the God within you. This practice is an invitation to remember that your body is not something to overcome. It is a sacred place to listen.
You are welcome exactly as you are. Tired, tender, curious, open, uncertain, or ready. There is space for you here.
Explore More Sacred Experiences
Your journey does not have to begin and end with this one gathering. Temple Mother Earth offers a living calendar of sacred experiences designed to support healing, integration, embodiment, community, and deeper connection to the God within you.
Reserve Your Space
Your midweek pause is sacred.
If your body has been asking for rest, if your spirit has been asking for quiet, or if your heart has been asking for a softer way to return to yourself, this experience was created with you in mind.
Reserve your space now and join Chaka for a gentle evening of surrender, stillness, and sacred reconnection.
Local Time
- Timezone: America/New_York
- Date: Jun 03 - 04 2026
- Time: 9:00 pm - 12:00 am
and then