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SUMMARY:Sacred Yin Yoga with Chaka: The Art of Surrender
DESCRIPTION:A gentle midweek practice for rest, release, stillness, and reconnecting with the wisdom of your body and breath.\n\n\nIn a world that moves fast, this is your invitation to slow down.\nSacred Yin Yoga with Chaka is a gentle midweek sanctuary created for the person who has been carrying too much, moving too quickly, or longing for a quiet space to simply breathe, soften, and return to themselves.\nThis experience is not about performing, pushing, or perfecting a pose. It is about surrender. It is about giving your body permission to rest. It is about listening beneath the noise of the week and reconnecting with the quiet wisdom that already lives within you.\nGuided by Chaka Cross, a Yin Yoga specialist, intuitive guide, and medicine woman, this offering honors the sacred in every body, every breath, and every season of life. Whether you are new to yoga, returning to your practice, or seeking a gentle space for reflection and renewal, you are welcome here.\nWhat This Experience Is\nThis is a virtual Yin Yoga experience designed to support rest, stillness, emotional release, and inner connection through slow, supported postures, mindful breath, guided reflection, and sacred presence.\nYin Yoga invites the body to soften over time. Instead of rushing through movement, you will be guided into longer-held postures that create space for awareness, release, and deep listening. Each session is gentle, beginner-friendly, and rooted in honoring your body as it is.\nThis is a practice of slowing down enough to hear yourself again.\n\n\n\nExperience Flow\nArrival & Grounding\nYou will begin by arriving into your space, settling your body, and allowing the outside world to soften. Chaka will guide you through grounding breathwork and a simple intention-setting practice to help you become present.\nYin Postures & Long Holds\nYou will be guided through slow, supported Yin postures held for several minutes at a time. These postures are designed to invite release, openness, and deeper body awareness without force or strain.\nMedicine Woman Moment\nEach session includes a sacred pause with Chaka’s intuitive guidance. This may include a guided meditation, sacred visualization, soft sound, or reflective moment to help you connect more deeply with your inner rhythm.\nIntegration & Reflection\nThe practice closes with a gentle return, breath of gratitude, and time for optional journaling or quiet reflection. You are invited to notice what shifted, what softened, and what your body may be asking you to carry forward.\nClosing Presence\nYou will leave with space to re-enter your evening slowly, feeling more grounded, clear, and connected to yourself.\n\n\n\nWho This Is For\nThis offering is for anyone seeking a gentle, sacred, and supportive space to slow down and reconnect with their body.\nThis experience may be especially supportive for:\n\nPeople seeking rest and stillness in the middle of the week\nPeople feeling overwhelmed, stretched, or emotionally full\nPeople wanting a slower and more intentional yoga practice\nPeople new to yoga who want a beginner-friendly experience\nPeople seeking spiritual practice through the body and breath\nPeople desiring a soft space for reflection and inner connection\nPeople wanting to release tension without force or intensity\nPeople who feel called to create a sacred pause in their weekly rhythm\n\nWhat Is Included\n\nVirtual Yin Yoga experience guided by Chaka Cross\nGrounding breath and intention setting\nSlow, supported Yin postures\nGuided meditation, visualization, or soft sound experience\nIntegration and reflection time\nOptional journaling prompts\nGentle community presence\nA sacred midweek pause for rest, release, and renewal\n\n\n\n\nWhat To Bring\n\nYoga mat or soft floor space\nBlanket, pillows, or cushions for support\nJournal and pen\nWater bottle\nComfortable clothing\nA quiet space where you can rest without interruption\nAn open heart and willingness to slow down\n\nTemple Mother Earth invites you to create a simple sacred space at home with anything that helps you feel grounded, such as a candle, tea, soft lighting, or a meaningful object.\nLocation\nThis is a virtual Temple Mother Earth offering. Online access details and any preparation notes will be shared after registration.\nTime\nEvery Wednesday7:00 PM to 9:00 PM\nPlease allow yourself a few quiet minutes before and after the session so you can arrive gently and integrate with care.\n\n\n\nA Note From Temple Mother Earth\nAt Temple Mother Earth, we believe sacred practice does not have to be complicated to be powerful. Sometimes the deepest return begins with a single breath, a softened body, and the choice to pause.\nSacred Yin Yoga with Chaka is part of our living calendar of experiences created to support embodiment, integration, community, and connection to the God within you. This practice is an invitation to remember that your body is not something to overcome. It is a sacred place to listen.\nYou are welcome exactly as you are. Tired, tender, curious, open, uncertain, or ready. There is space for you here.\nExplore More Sacred Experiences\nYour journey does not have to begin and end with this one gathering. Temple Mother Earth offers a living calendar of sacred experiences designed to support healing, integration, embodiment, community, and deeper connection to the God within you.\n\nSacred Series\nCACAO: The Heart Opener\nHapé: The Silencer\nSacred Tea Ceremony\nSacred Kambo Ceremony\nLevel 5: Initiation\nFrequency, Fungi & Flow\nInner Alchemy Spa\nSacred Tea House\nCommunity Potluck\nSacred Yin Yoga\nWomen’s Wellness Wednesday\nThe Cove: Men’s Circle\n\n\n\nReserve Your Space\nYour midweek pause is sacred.\nIf your body has been asking for rest, if your spirit has been asking for quiet, or if your heart has been asking for a softer way to return to yourself, this experience was created with you in mind.\nReserve your space now and join Chaka for a gentle evening of surrender, stillness, and sacred reconnection.\n\n\n
URL:https://goingon.today/events/sacred-yin-yoga-with-chaka-the-art-of-surrender-3/
ORGANIZER;CN=Temple Mother Earth:MAILTO:
LOCATION:Online Event
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